In this conversation with Alexis Sabatino, we explore the practice of brave relating—a powerful approach to building deeper, more authentic connections. Brave relating helps us heal past wounds, develop trust, and strengthen relationships by embracing vulnerability and addressing old patterns. By leaning into discomfort, we can create honest and intentional bonds that foster growth and understanding.
What is Brave Relating?
Brave relating is more than a collection of strategies; it’s a mindset that transforms how we connect with others. Alexis explains that it requires stepping into vulnerability and navigating moments of discomfort, especially during conflicts. When we embrace these challenging experiences, we open the door to healing and building meaningful relationships.
At its core, brave relating is about showing up with authenticity, even when it’s difficult. It involves releasing outdated habits and confronting emotional truths directly. While it’s not always easy, this courageous approach leads to stronger trust and connections.
Balancing Sovereignty and Interdependence
One of the foundations of brave relating is understanding how to balance personal autonomy with the interconnectedness of relationships. Alexis highlights the importance of avoiding two extremes: losing yourself in others or withdrawing into complete independence.
Brave relating encourages finding a balance—being true to yourself while staying engaged with others. This balance allows relationships to flourish without fear of losing control or individuality. According to Alexis, “Real trust happens when we let go of control and allow ourselves to be seen, even when it feels uncomfortable.”
The Role of Ego Growth in Relationships
A significant challenge in brave relating is facing ego shifts. These moments involve letting go of old identities, beliefs, and behaviors that no longer serve us. As relationships evolve, these changes can feel uncomfortable but are necessary for authentic connection.
Instead of resisting these changes, Alexis encourages embracing them as opportunities for growth. By doing so, we create space for deeper connections and honest communication. Brave relating allows us to accept others as they are, without the need to control or fix them.
Conflict as a Gateway to Deeper Trust
Alexis introduces the idea of “romancing the edge,” which means approaching conflict with curiosity rather than avoidance. In brave relating, conflict is seen as an opportunity to deepen understanding and connection rather than a threat to avoid.
By reframing conflict, we can build trust and foster more meaningful interactions. Alexis explains, “When we lean into conflict with openness, we create a path to deeper connection and understanding.” This approach helps break down barriers and allows for honest communication, even in challenging moments.
Practicing Brave Relating in Daily Life
Brave relating is not just a concept; it’s a practice to embody every day. Through her workshops, Alexis provides a safe space for people to explore vulnerability and authenticity. Participants learn to navigate relational challenges with courage, building trust and unity in the process.
By practicing brave relating, individuals can create more connected and supportive relationships in all areas of life—with family, friends, or colleagues. The emphasis on trust and openness fosters a sense of belonging and collaboration.
Why Brave Relating Matters
Brave relating is for anyone who wants to deepen connections and build healthier relationships. Whether it’s with loved ones or within professional settings, this approach helps create environments where trust and authenticity thrive.
Alexis’s Brave Relating workshop offers practical tools to navigate relationship dynamics, including her methods for embracing conflict and vulnerability. These teachings help individuals move beyond fear and resistance, leading to stronger and more meaningful connections.
Start Your Journey to Deeper Connections
Brave relating offers a path to healthier, more authentic relationships by prioritizing trust, courage, and vulnerability. By letting go of old patterns and embracing relational challenges, we can create bonds that are more meaningful and fulfilling.
To learn more about brave relating and explore resources, visit Alexis’s website. You can also check out her free training, “Brave Relating: How to Heal, Trust, and Connect Deeply with Others,” or listen to [Episode 97 of Leading With Spirit].